By How to wear headphones without damaging your ear?
Wearing headphones for extended periods of time can potentially lead damaging your ear if proper precautions are not taken. Here are some tips to wear headphones without damaging your ears:
Over-ear headphones distribute the pressure evenly around your ear, whereas in-ear and on-ear headphones can apply pressure directly to the ear canal.
Adjust the volume: Listening to music or other audio at high volumes for extended periods of time can cause hearing damage. Experts recommend keeping the volume at 60% or lower and taking regular breaks to give your ears a rest.
Take breaks: If you are using headphones for an extended period of time, take regular breaks to give your ears a rest. A good rule of thumb is to take a 5-10 minute break every hour.
Clean your headphones: Keeping your headphones clean can help prevent ear infections and other issues. Clean your headphones regularly with a soft, dry cloth and avoid using harsh chemicals or water.
Use noise-cancelling headphones: Noise-cancelling headphones can help reduce the need to turn up the volume to block out external noise. This can help protect damaging your ear.
If you are wearing headphones for a long time, take regular breaks to give your ears a rest.
By following these tips, you can enjoy listening to music or other audio through headphones without damaging your ears.